Stress Management · By Total Access Medical ·
Can Chronic Stress Increase the Likelihood of Developing Alzheimer’s Disease?
Researchers have determined that chronic stress may be one of the factors involved in the development of Alzheimer’s disease.
Stress Management
Read practical health and wellness guidance from Total Access Medical.
Heart Health · By Total Access Medical ·
5 Everyday Habits for a Healthier Heart
Support long-term heart health with five practical habits for movement, nutrition, sleep, stress management, and preventive care.
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Stress Management · By Total Access Medical ·
Is Exercise More Effective Than Medication For Depression And Anxiety?
A new analysis finds that exercise is more beneficial for conditions such as anxiety and depression than standard psychotherapy or medications.
Stress Management · By Total Access Medical ·
5 Reasons Why Added Sugar Is Unhealthy
Consuming added sugar can lead to various health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more.
Stress Management · By Total Access Medical ·
Heavy Cannabis Use Increases Risk of Developing Anxiety Disorder, New Study Suggests
Researchers report that emergency room visits for cannabis may be linked to anxiety diagnoses.
Stress Management · By Total Access Medical ·
Boost Your Immune System This Winter In 5 Simple Ways
During winter, the human body's immune system is not as effective at fighting a virus so viruses such as the common cold, and flu often spread more easily in the winter.
Stress Management · By Total Access Medical ·
Tips to Relieve Stress
Many people deal with stress every day. Minimizing the chronic stress of daily life as much as possible can support your overall health.
Stress Management · By William Kirkpatrick ·
8 Everyday Things That Age You
Here are eight seemingly non-harmful things that can age you.
Stress Management · By William Kirkpatrick ·
How Stress Influences Your Risk For Heart Disease and Stroke
Chronic stress is linked to increased bone marrow activity and inflammation in the arteries, which can cause heart attack and stroke.
Personal Wellness Plan · By William Kirkpatrick ·
How Can I Improve My Memory?
Five ways to prevent cognitive decline. Exercise, sleep and healthy eating.
Concierge Medicine · By Richard Stamps ·
Don't Let Your Personal Wellness Plan Stress You Out
The right personal wellness plan should NOT stress you out. Here's how to make sure your plan helps instead of hurts.
Personal Wellness Plan · By Richard Stamps ·
Make Stress Awareness Part of Your Personal Wellness Plan
An effective personal wellness plan will help reduce stress in your life. Click to learn why that matters and what you can do next.
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