Diet · By Total Access Medical ·
Which Foods Contain Pesticides?
Strawberries and leafy greens rank as the "dirtiest" produce on this year's Dirty Dozen list from the Environmental Working Group.
Diet
Read practical health and wellness guidance from Total Access Medical.
Diet · By Total Access Medical ·
Juicing: Benefits, Limits, and How to Do It Well
Juicing can be a tasty way to add more produce to your day, but it isn't a detox cure or a substitute for whole foods. Here's what the evidence actually supports.
Read the ArticleDiet · By Total Access Medical ·
Which Foods Carry The Most And Least Pesticides?
Strawberries and leafy greens rank as the "dirtiest" produce on this year's Dirty Dozen list from the Environmental Working Group.
Weight Loss · By Total Access Medical ·
What Are The Health Benefits Of Time-Restricted Eating?
Proven benefits of the diet include improvements in sleep, overweight and obesity, blood glucose regulation, cardiac function, and gut health.
Diet · By Total Access Medical ·
The Relationship Between Obesity and Cancer
A new report warns about the role of obesity in cancer. As many as 40% of all cancers are related to obesity.
Heart Health · By Total Access Medical ·
How Do Nut and Meat Protein Affect the Heart?
Meat protein is associated with a sharp increased risk of heart disease while protein from nuts and seeds is beneficial for the human heart.
Diet · By Total Access Medical ·
10 Best Foods For Prostate Health
There’s no definitive evidence that good nutrition can prevent prostate problems, but eating a healthy balanced diet may reduce your risk
Diet · By Total Access Medical ·
Six Tips To Help You Eat Your Way To Better Health
Healthful eating means consuming nutrient-dense foods in the right quantities from all the food groups.
Nutrition · By Total Access Medical ·
Don't Let Your Kids Skip Breakfast
A study recently collected data about daily food consumption from US children in order to investigate the nutritional consequences of skipping breakfast.
Wellness · By Total Access Medical ·
The Relationship Between Obesity and Cancer
Body weight seems to have the strongest evidence linking it to cancer.
Staying Healthy · By Total Access Medical ·
Does Olive Oil Reduce Risk of Alzheimer's Disease?
The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day.
Nutrition · By Total Access Medical ·
Recent Research: Over-Cooked Starchy Foods Pose "Cancer Risk"
A new warning about the health risks of eating toasted starchy foods draws a link between a chemical called acrylamide and an increased risk of cancer.
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