Total Access Medical

Heart Health

Read practical health and wellness guidance from Total Access Medical.

Heart Health · By Total Access Medical ·

5 Everyday Habits for a Healthier Heart

Support long-term heart health with five practical habits for movement, nutrition, sleep, stress management, and preventive care.

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Heart Health · By Total Access Medical ·

What is the Impact of Hypertension on Health?

If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

Heart Health · By Total Access Medical ·

How Do Nut and Meat Protein Affect the Heart?

Meat protein is associated with a sharp increased risk of heart disease while protein from nuts and seeds is beneficial for the human heart.

Heart Health · By Total Access Medical ·

What Is Cardiovascular Disease?

Cardiovascular diseases involve the blood vessels, the heart, or both. The cardiovascular or circulatory system supplies the body with blood.

Heart Health · By Total Access Medical ·

Nut Protein Vs. Meat Protein, Which Is Better?

Meat protein is associated with a sharp increased risk of heart disease while protein from nuts and seeds is beneficial for the human heart.

Heart Health · By William Kirkpatrick ·

Can Pecans Protect Heart Health?

These healthful, nutrition-dense food items contain "good" fats, omega-3s, and a whole host of micronutrients.

Heart Health · By William Kirkpatrick ·

9 Foods for Healthier Skin

If you feel like you have lost your ‘glow’ or simply wish to maintain your best complexion, eat more of the following foods of this list.

Heart Health · By William Kirkpatrick ·

The Many Health Benefits of Fish Oil

Fish oil plays important roles in brain function, growth and development, and inflammation.

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