Total Access Medical

Diet

Read practical health and wellness guidance from Total Access Medical.

Nutrition · By Total Access Medical ·

Your Calorie Needs, Explained

Calories refer to energy consumption through eating and drinking, and energy usage through physical activity.

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Wellness · By Total Access Medical ·

Dieting To Treat Cancer

Certain low sugar diets can help prevent and cure your cancer.

Nutrition · By Total Access Medical ·

Foods To Boost Memory

Research suggests that what we eat might have an impact on our ability to remember and our likelihood of developing dementia.

Heart Health · By Total Access Medical ·

Nut Protein Vs. Meat Protein, Which Is Better?

Meat protein is associated with a sharp increased risk of heart disease while protein from nuts and seeds is beneficial for the human heart.

Heart Health · By William Kirkpatrick ·

Can Pecans Protect Heart Health?

These healthful, nutrition-dense food items contain "good" fats, omega-3s, and a whole host of micronutrients.

Nutrition · By Total Access Medical ·

How Is Skipping Breakfast Affecting Your Kids?

A study recently collected data about daily food consumption from US children in order to investigate the nutritional consequences of skipping breakfast.

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