Heart Health · By William Kirkpatrick ·
9 Foods for Healthier Skin
If you feel like you have lost your ‘glow’ or simply wish to maintain your best complexion, eat more of the following foods of this list.
Living Well Blog
Read practical health and wellness guidance from Total Access Medical.
Concierge Medicine · By William Kirkpatrick ·
When A Loved One Needs Care, Will You Know What To Do?
Should you recommend a senior living home, a 24 hour nurse or should you consider placing your loved one under the care of a concierge doctor?
Health · By William Kirkpatrick ·
Scientific Tips For Falling Back Asleep
These scientific tips can help you fall back asleep in minutes if you wake during the night.
Nutrition · By William Kirkpatrick ·
Too Much or Too Little of This Mineral Can Have Health Consequences
Iron is an essential mineral that is required for our bodies to function properly.
Nutrition · By William Kirkpatrick ·
What Is The Thermic Effect Of Food?
The thermic effect of food is a reference to the increase in metabolic rate that occurs after ingestion of food.
Nutrition · By William Kirkpatrick ·
Your Calorie Needs, Explained
Calories refer to energy consumption through eating and drinking, and energy usage through physical activity.
Recent Research · By William Kirkpatrick ·
Study: A New Way To Slow Cancer Cell Growth
Researchers have identified a new way to potentially slow the fast-growing cells that characterize all types of cancer.
Recent Research · By William Kirkpatrick ·
New Study Shows Why Dieting Does Not Work
A new study finds a mechanism that may explain how our body limits weight loss, working against us when we are trying to lose weight.
Exercise · By William Kirkpatrick ·
Physical Inactivity Increases Risk of Bladder & Kidney Cancer
Chronic physical inactivity can drastically increase the chance of developing cancer in the bladder and kidneys.
Wellness · By William Kirkpatrick ·
Avoid These Foods If You Have High Cholesterol
A healthful diet is one way to help keep cholesterol levels in check.
Recent Research · By William Kirkpatrick ·
Does Alcohol Increase Risk of Breast Cancer?
As little as 10 grams of alcohol per day - the equivalent of a small glass of wine or beer - raises the risk of premenopausual breast cancer by 5%.
Summer · By William Kirkpatrick ·
The Right Way To Choose Sunscreen & The Right Way To Use It
Do you choose the correct sunscreen. Do you know how to apply it properly to prevent melanoma and skin aging?
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