Nutrition · By Total Access Medical ·
How Is Skipping Breakfast Affecting Your Kids?
A study recently collected data about daily food consumption from US children in order to investigate the nutritional consequences of skipping breakfast.
Nutrition
Read practical health and wellness guidance from Total Access Medical.
Nutrition · By Total Access Medical ·
SuperBowl Detox!
how to get back to normal after a superbowl party. here is what to eat!
Nutrition · By Total Access Medical ·
Does Microwaving Food Remove Nutritional Value?
The truth is that if you do it right, cooking food in the microwave is one of the best ways to retain your food's vitamins and minerals.
Nutrition · By Total Access Medical ·
What Is Iron? Where Is It Found? And, What Does It Do?
Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of blood cells.
Nutrition · By Total Access Medical ·
Why You Should Eat More Green Beans
Learn more about green beans and why they should be a staple of a healthful diet.
Heart Health · By William Kirkpatrick ·
Do Not Skip Breakfast. You Could Be At Risk For Health Problems
Have you heard of the saying, you are what you eat? Well, studies indicate that when you eat may be just as important as what you eat.
Recent Research · By William Kirkpatrick ·
New Study: Drinking Coffee Linked to 20% Lower Risk of Liver Cancer
Researchers have found that drinking one cup of coffee daily was associated with a 20% reduced risk of hepatocellular cancer.
Staying Healthy · By William Kirkpatrick ·
How To Prevent Unhealthy Food Cravings
Prevent your unhealthy food cravings with these tips and tricks.
Personal Wellness Plan · By William Kirkpatrick ·
What Do Food Cravings Actually Mean?
Have you ever wondered what your food cravings really mean? Is your body trying to tell you something? Here's what you need to know.
Staying Healthy · By William Kirkpatrick ·
New Study: Olive Oil Reduces Risk of Alzheimer's Disease
The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day.
Staying Healthy · By William Kirkpatrick ·
Vitamin B12 Deficiency: A Silent Epidemic With Serious Consequences
It’s estimated nearly 40% of the American population suffers from B12 levels that are too low.
Nutrition · By William Kirkpatrick ·
Over-Cooked Starchy Foods Linked to Acrylamide, a "Cancer Risk"
A new warning about the health risks of eating toasted starchy foods draws a link between a chemical called acrylamide and an increased risk of cancer.
Medicine as it was meant to be.
Membership is limited. Your doctor should feel like your doctor, and your personal care should be personal — call or email us to learn how enrolling in a Total Access Medical program can change your life.
Questions? Speak directly with our team
610-667-9980