Exercise · By William Kirkpatrick ·
Recent Research: Fitness May Significantly Lower Dementia Risk
Being physically fit is known to bring a range of health benefits — from staving off metabolic diseases to offering protection against heart disease.
Exercise
Read practical health and wellness guidance from Total Access Medical.
Exercise · By William Kirkpatrick ·
Two Hours of Walking Per Week May Considerably Prolong Life
A new study suggests that even a little walking can significantly reduce mortality risk, compared with inactivity.
Aging · By William Kirkpatrick ·
Do You Suffer From Rheumatoid Arthritis?
Rheumatoid arthritis is the most common form of autoimmune arthritis. It causes joints to become painful, tender, swollen, and stiff.
Exercise · By William Kirkpatrick ·
Physical Inactivity Increases Risk of Bladder & Kidney Cancer
Chronic physical inactivity can drastically increase the chance of developing cancer in the bladder and kidneys.
Wellness · By William Kirkpatrick ·
New Study: The Relationship Between Obesity and Cancer
Excess body weight contributes to as many as 1 out of 5 of all cancer-related deaths.
Exercise · By William Kirkpatrick ·
The Simple Math Behind Weight Loss
Having difficult shedding pounds? Would you like a doctor to help? Here's your solution.
Health · By William Kirkpatrick ·
New Study: Physical Inactivity Leads To Smaller Brain Size
New study reveals direct correlation between physical inactivity and smaller brain size.
Diabetes Management · By William Kirkpatrick ·
Primary Care and the Adult Obesity Epidemic
Can direct primary care help decrease the number of obese Americans?
Personal Wellness Plan · By William Kirkpatrick ·
How Can I Improve My Memory?
Five ways to prevent cognitive decline. Exercise, sleep and healthy eating.
Medicine as it was meant to be.
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